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Scenario 5.6: A colleague is struggling, and you’re unsure how to support them

You’ve noticed a colleague isn’t themselves as they may be overwhelmed, withdrawn, or not coping well. You want to help, but don’t want to overstep.

leadership behaviours

Leadership Behaviours to Support This Challenge

CodeBehaviourWhy It Matters
T1Know Your TeamUnderstanding personal context helps tailor support.
L6Leaders Eat LastSupporting others builds psychological safety and loyalty.
Y2Give Yourself PermissionYou don’t have to solve everything. Listening and signposting are powerful.
L5Stack the ChairsSmall acts of service can show care and reduce pressure for colleagues.
suggested approach

Suggested Approach

  • Check in privately and express concern gently.
  • Ask open-ended questions and listen without judgment.
  • Offer small, practical help if appropriate.
  • Signpost to professional support if needed.
  • Follow up with consistency and care.

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